Heart Meditations with Rahasya
The CD contains the following two meditations:
- The Silent Heart Meditation invites you into the heart, deeper than the physical, deeper than the emotional, into the mystery of presence and emptiness. It is a journey into now, into the unknown, into the limitless inner sky.
- The Healing Heart Meditation guides you into the depth of the heart and then uses the recognition of the limitless inner universe for healing. The transformation starts with yourself and then extends to all beings in deep compassion. Atisha, an ancient Tibetan Master has discovered this transformative function of the heart.
Heart Meditation - A Taste